by Trish | Sep 26, 2016 | Anti-Inflammatory Diet, Diets, Inflammation, Plant-Based Diet, Recipe
I’ve been truckin’ along the Plant Powered Promoter (P3) path for about 19 days now. During this time I’ve had some awesome meals: Veggie Shepherd’s Pie Avo-Toast and some less than stellar meals: Eggplant Parm Baked Spaghetti You can’t win them all. But here...
by Trish | Sep 6, 2016 | Anti-Inflammatory Diet, Diets, Plant-Based Diet
It’s here – the 30-day Plant Powered Promoter Challenge upon which I have embarked. I started Day 1 with a run and a plate of protein pancakes smothered in fresh peaches. So far, so good! In talking with friends, clients and followers about this challenge,...
by Trish | Dec 27, 2012 | Mindset
“We will open the book. Its pages are blank. We are going to put words on them ourselves. The book is called Opportunity and its first chapter is New Year’s Day.” – Edith Lovejoy Pierce The start of a new year, new month, even new day holds limitless...
