1:1 Private Consultations
I work with busy professionals from all over the country. We can strategize remotely through the magic of online platforms like ZOOM or via the good, old-fashioned telephone.
First step? Book a no-charge, no-obligation chat to see if we’re a good fit. Here’s my calendar – pick a time that works best for you.
There are two ways to work with me:
Enroll in The Better Body Method (BBM), a comprehensive health education program that addresses individual concerns and tackles wellness from the inside out. Through a series of modules and weekly coaching, The BBM moves you gently, but effectively, through the stages of sustainable change to get you feeling better, looking better and living better.
Book a Discovery Call to learn more.
Consult with me a la carte. If you are looking for a simple nutrition or lifestyle ‘tune-up’, or have a specific singular concern you’d like to discuss, I offer consultations on an individual basis. Please note, this approach is not ideal for complex or long-standing issues but may be effective if you are looking to tweak your nutritional profile or need help in better understanding a particular health condition and how to help it through nutrition or lifestyle changes.