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Why Your Waist Circumference Matters 100x More Than The Number on the Scale

by Trish | Jan 13, 2017 | Cortisol, Diabetes, Heart Health, Insulin, Men's Health, Plant-Based Diet, Recipe, Sleep, Women's Health

You totally want to ditch your scale, don’t you?If you are like most people – especially most women – you may have this weird kind of relationship with your “weight”.  I mean, it doesn’t define you (obviously).What you weigh can matter –  but...

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