R is for Rest, Resilience, Re-set

“The most valuable thing we can do for the psyche, occasionally, is to let it rest, wander, live in the changing light of room, not try to be or do anything whatever.” ― May Sarton And this is what I have been working on.  Finding rest. Building resilience. ...

Metabolic Madness (slow, fast, and why it matters)

Relativity is funny, isn’t it?  Albert Einstein is reported to have said something along the lines of, “Put your hand on a hot stove for a minute, and it seems like an hour.  Sit with a nice girl for an hour, and it seems like a minute.  That’s relativity.”  Or...