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O is for Organic – But Does it Really Matter?

by Trish | Nov 18, 2019 | ABC's of Healthy Hormones, Food Marketing, Hormones, Organic, Recipe, Toxic Load

The short answer?  Yes.  Yes, it really does matter.  To our overall health and to our hormonal health.  Which is why I’ve opened this controversial can of worms as part of the ABCs of Healthy Hormones series, and risked the wrath of opponents and deniers. Look...

Marketing Myths and Mis-truths: Healthy Food or Healthy ‘Sounding’ Food?

by Trish | Jan 21, 2019 | Food Marketing, Organic, Plant-Based Diet, Recipe

Well, that was quick.  As ‘pumped up’ and ’excited’ people were about their New Year’s Resolutions, I hate to tell you…but most of these (along with all of the enthusiasm that was present on Jan 1st) have already fizzled out.  Nope, it isn’t my Inner Mean Girl voice...

Food, Farming and Flow – Join Me at a Short, Sweet Summer Health Retreat!

by Trish | Jun 13, 2012 | Organic

As you know, one of my ABC’s of Good Health is that Farmers are your friends! As a born and raised city girl, country life did not come naturally to me. But connecting to the natural world and the food we eat through the people that toil (and yes, I mean toil –...

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