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The Ketogenic Kraze

by Trish | Sep 16, 2019 | ABC's of Healthy Hormones, Diabetes, Diets, Hormones, Hunger Hormones, Insulin, Metabolism, Recipe, Thyroid Health, Women's Health

The ketogenic diet is a very low carb, very high-fat diet and very, very trendy right now.  And possibly for good reason.  At first glance, it’s led to some dramatic weight loss stories – not just from word of mouth, but also backed by some research.  It’s also...

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