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Holiday Feast or Holiday Feats? How to Avoid Overeating at Meals.

by Trish | Dec 17, 2018 | Diets, Plant-Based Diet, Recipe

Is it me or does it seem like the time period between Halloween and New Years just becomes a weird cycle of food marathon after food marathon? Whether you’re actively celebrating a holiday or not, we seem to get sucked into year-end office parties, family gatherings,...

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