“But what is the BEST diet? Just give me the rules, Coach!”

by | Oct 15, 2012 | Diets

In doing some ‘consumer research’ for the Gluten 101 workshop I am teaching this weekend, I have come to understand that most people want rules.  Oh we all say we don’t like to be told what to do, but the truth is we are conditioned to want just that. When people find...