by Trish | May 15, 2019 | Anti-Inflammatory Diet, Inflammation, Recipe
After making it through one of the iciest winters I can ever remember without landing on my butt even once (thank you Yak Trax!) – a beautiful walk on a warm May afternoon ended up with this: BUMMER!! Dog walk + long grass + hidden hole = snap! I’ve got a fractured...
by Trish | Apr 30, 2019 | Hormones, Plant-Based Diet, Recipe, Toxic Load
I feel like this has been THE rainiest, wettest spring ever! Will April showers really bring May flowers? If we can believe that childhood rhyme, then we should be big time in bloom very shortly – at least where I live. Water – whether from the skies, the ground,...
by Trish | Jul 11, 2012 | Anti-Inflammatory Diet, Inflammation, Plant-Based Diet, Recipe
Nothing quenches a summer thirst quite like fresh squeezed lemonade. The tart, crisp taste says summer in the city, picnic in the meadow and beach time with friends all rolled into one. In itself, a glass of homemade lemonade, sweetened with a little stevia, honey or...
