by Trish | Jan 21, 2019 | Food Marketing, Organic, Plant-Based Diet, Recipe
Well, that was quick. As ‘pumped up’ and ’excited’ people were about their New Year’s Resolutions, I hate to tell you…but most of these (along with all of the enthusiasm that was present on Jan 1st) have already fizzled out. Nope, it isn’t my Inner Mean Girl voice...
by Trish | Jan 7, 2019 | Diets, Hormones, Insulin, Plant-Based Diet, Recipe, Women's Health
“New Year, New You”, right? Since January 1st, I’ve been hearing just about nothing else (in one form or another). Overheard in lines at the grocery store, at other tables as I sip my coffee at the local café, on all of my social media feeds…..“I HAVE to lose 20 lbs...
by Trish | Jan 2, 2018 | Mindset
Have you ever watched a pair of dancers do the cha-cha? Oh it’s a pretty dance. When done in a practiced manner, it’s smooth, it’s elegant and it’s a pleasure to glide back and forth effortlessly, in unison. If you look closely, the cha-cha is not about big moves...
by Trish | Dec 27, 2012 | Mindset
“We will open the book. Its pages are blank. We are going to put words on them ourselves. The book is called Opportunity and its first chapter is New Year’s Day.” – Edith Lovejoy Pierce The start of a new year, new month, even new day holds limitless...
