by Trish | Jan 2, 2019 | Mindset
Here we are – ready to rock n’ roll in 2019. We are ready, right? Many of us use the New Year to start afresh. Others use each new month to reboot. Some people reset each week on Mondays. And some of us begin again every single day. It doesn’t matter what your...
by Trish | Dec 17, 2018 | Diets, Plant-Based Diet, Recipe
Is it me or does it seem like the time period between Halloween and New Years just becomes a weird cycle of food marathon after food marathon? Whether you’re actively celebrating a holiday or not, we seem to get sucked into year-end office parties, family gatherings,...
by Trish | Jan 2, 2018 | Mindset
Have you ever watched a pair of dancers do the cha-cha? Oh it’s a pretty dance. When done in a practiced manner, it’s smooth, it’s elegant and it’s a pleasure to glide back and forth effortlessly, in unison. If you look closely, the cha-cha is not about big moves...
by Trish | Dec 27, 2012 | Mindset
“We will open the book. Its pages are blank. We are going to put words on them ourselves. The book is called Opportunity and its first chapter is New Year’s Day.” – Edith Lovejoy Pierce The start of a new year, new month, even new day holds limitless...
