by Trish | Sep 30, 2019 | ABC's of Healthy Hormones, Anti-Inflammatory Diet, Cortisol, Diets, Hormones, Metabolism, Plant-Based Diet, Recipe, Sleep, Stress Management, Thyroid Health
Relativity is funny, isn’t it? Albert Einstein is reported to have said something along the lines of, “Put your hand on a hot stove for a minute, and it seems like an hour. Sit with a nice girl for an hour, and it seems like a minute. That’s relativity.” Or...
by Trish | May 29, 2019 | Diabetes, Plant-Based Diet, Recipe
LOL – remember the Archies and their big pop hit from (gulp!!) 50 years ago!!?? Sugar seemed so fun back then, didn’t it? Quick – test yourself – in one minute, how many different sweeteners (artificial or natural) can you list off the top of your head? I’ll...