by Trish | Jan 7, 2019 | Diets, Hormones, Insulin, Plant-Based Diet, Recipe, Women's Health
“New Year, New You”, right? Since January 1st, I’ve been hearing just about nothing else (in one form or another). Overheard in lines at the grocery store, at other tables as I sip my coffee at the local café, on all of my social media feeds…..“I HAVE to lose 20 lbs...
by Trish | Dec 27, 2012 | Mindset
“We will open the book. Its pages are blank. We are going to put words on them ourselves. The book is called Opportunity and its first chapter is New Year’s Day.” – Edith Lovejoy Pierce The start of a new year, new month, even new day holds limitless...