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Seasonal Moods Need Seasonal Foods

by Trish | Oct 29, 2018 | Anti-Inflammatory Diet, Mental Health, Plant-Based Diet, Recipe

Need a mood boost?  Statistics suggest that most of us do.  A recent Canadian Mental Health Association survey of people between the ages of 18 and 34 reported that mental health issues like depression and anxiety are more “of an epidemic” than physical illnesses such...

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