by Trish | Nov 18, 2019 | ABC's of Healthy Hormones, Food Marketing, Hormones, Organic, Recipe, Toxic Load
The short answer? Yes. Yes, it really does matter. To our overall health and to our hormonal health. Which is why I’ve opened this controversial can of worms as part of the ABCs of Healthy Hormones series, and risked the wrath of opponents and deniers. Look...
by Trish | Aug 7, 2019 | ABC's of Healthy Hormones, Hormones, Men's Health, Plant-Based Diet, Recipe, Toxic Load, Women's Health
It takes two to tango as they say and that’s really the story of estrogen and progesterone – two important hormones that work in balance and are part of the delicate dance of fertility, perimenopause, healthy libido and general vitality. And yes, men, listen up: you...